All-Inclusive Group Training in Lake Macquarie & Rathmine, NSW
CrossFit 2283
Expert coaching, challenging workouts, and a community that will inspire you to reach your full potential.
The Finest Gym in Lake Macquarie
At CrossFit 2283, we're passionate about helping people of all fitness levels achieve their goals.
Our supportive community and expert coaches will help you reach your full potential.
Mechanics
Our experienced coaches are committed CrossFit's responsible training charter. They are firstly ensuring you understand optimal movement mechanics and how to execute them.
Consistency
Ensuring you remain consistent with your movement mechanics and then consistently turn up. This will allow the proper conditioning progression to allow the program to remain effective.
Intensity
Once mechanics and consistency are being maintained, intensity that is appropriate for you will be administered in healthy doses to allow optimal efficiency with the program.
CrossFit
Experience the transformative power of CrossFit in a supportive and motivating environment.
Our high-intensity workouts, led by expert coaches, will help you build strength, increase endurance, and achieve a level of fitness you never thought possible.
Join our community of like-minded individuals and discover your true potential.
Class Timetable
Check out our schedule and discover the perfect class for your fitness goals.
Whether you're a morning person or a night owl, we have a time slot that will help you prioritize your health and wellness.
Testimonials
Don't just take our word for it. See what our members have to say about their life-changing experiences at CrossFit 2283.
Their stories of transformation, strength, and community will inspire you to start your own fitness journey
Jamie is a deadset legend, one of the nicest people I've ever met and one of the best CrossFit coaches I've encountered. Every visit to this box is a positive one.
- Cal Know
Have only been attending Crossfit 2283 for 3months but have already seen more results than I did after 12months at my previous gym. Very friendly and supportive group.
- Karen Bellenger
Was a Crossfit sceptical but the trainers here are awesome. Have a genuine heart for helping people achieve their best.
- Mark
Get in Touch!
We're here to answer any questions you may have. Reach out to us using the contact information below or fill out the form and a member of our team will get back to you shortly.
Join the 2283 Community
Become part of something bigger. Join the CrossFit 2283 family today
